When your dentist has recommended that you get your wisdom teeth extracted, you may be wondering how to heal fast from the procedure. Healing after wisdom teeth removal can take up to two weeks, but there are several steps you can take to speed up the healing process and help you feel better faster. In this article, we will discuss some tips for recovering quickly from wisdom teeth removal and how to best care for yourself afterward.After wisdom teeth removal, you can expect some swelling, bruising, and bleeding to occur. It is normal for there to be some discomfort during the first few days after surgery. Pain medication may be prescribed by your dentist to help manage any discomfort. It is important to follow your dentist’s post-operative instructions for proper healing. This includes eating soft foods such as oatmeal, applesauce or mashed potatoes until the stitches have healed. Ice packs may also be used to reduce swelling and pain. Good oral hygiene is also important for proper healing. Rinse your mouth with warm salt water after meals and brush your teeth gently with a soft toothbrush. If you experience fever, persistent pain or heavy bleeding, contact your dentist right away.
How to Ease Pain After Wisdom Teeth Removal
Having your wisdom teeth removed can be a painful experience, and the pain can last for a few days after the procedure. Fortunately, there are some simple steps you can take to reduce discomfort and help your recovery. Here are some tips on how to ease pain after wisdom teeth removal.
Take Pain Medication As Prescribed
Your dentist or oral surgeon will likely prescribe a pain medication to help with any discomfort after the procedure. Make sure to take this medication as directed and for as long as it is prescribed. If you experience any side effects from the medication, contact your doctor immediately.
Use an Ice Pack
Applying an ice pack to the area can help reduce swelling and relieve pain. Place a cold compress or bag of frozen vegetables on your face for 10-15 minutes at a time, several times each day. Do not apply ice directly to the skin as this could cause tissue damage.
Keep Your Head Elevated
It is important to keep your head elevated when lying down in order to minimize swelling and reduce bleeding at the extraction site. Use extra pillows or propping up your mattress at one end so that your head is slightly elevated when you sleep.
Rinse With Warm Salt Water
Rinsing with warm salt water can also help with post-operative discomfort by reducing inflammation and removing food particles from around the extraction site. Dissolve 1 teaspoon of salt in 8 ounces of warm water, then swish the solution around your mouth for 30 seconds before spitting it out. Repeat this several times per day for best results.
Avoid Certain Foods
It’s important to avoid certain foods after having wisdom teeth removed that could irritate or get stuck in the wound site, such as popcorn, nuts, chips, pretzels, hard candy and gum. Stick with softer foods like mashed potatoes, yogurt, applesauce and soup instead until you’re fully healed.
Following these tips can help make recovery after wisdom teeth removal easier and more comfortable so that you can get back on your feet sooner rather than later!
How to Speed Up the Healing Process After Wisdom Teeth Removal
Recovering from wisdom teeth removal can be a painful process, but with the right care and attention, you can speed up the healing process. Here are some tips for speeding up your recovery after wisdom teeth removal:
Take Pain Medication: It is important to take any pain medication prescribed by your dentist or doctor as directed. This will help reduce inflammation and provide relief from the pain associated with wisdom teeth removal. Be sure to follow the instructions provided by your doctor closely.
Apply Ice Packs: Applying ice packs to the area of your mouth that was operated on can help reduce swelling and pain. Simply wrap a few ice cubes in a towel and place it gently against the sore area for 10-15 minutes at a time several times a day.
Keep Your Mouth Clean:
It is essential to keep your mouth clean after wisdom teeth removal to prevent infection. Brush your teeth twice daily using a soft-bristled toothbrush, and rinse with saltwater or an antibacterial mouthwash after eating or drinking. Avoid smoking for at least 48 hours following surgery, as this can cause infection and delay healing.
Eat Soft Foods:
Eating soft foods such as soup, mashed potatoes, yogurt, smoothies, oatmeal, and applesauce can help speed up recovery by providing nutrition without putting too much strain on your jaw muscles. Avoid crunchy or hard foods that may irritate the area where you had surgery performed.
Limit Physical Activity:
It is important to limit physical activity following wisdom teeth removal to allow the body time to heal properly. Take it easy for at least 24 hours after surgery and avoid strenuous activities until instructed otherwise by your dentist or doctor.
By following these tips, you can help speed up your recovery after wisdom teeth removal and get back to feeling normal in no time!
Foods to Eat After Wisdom Teeth Removal
Wisdom teeth removal is a relatively common procedure, and the recovery period can last several days. During this time, it is important to eat foods that are easy to chew and swallow. While avoiding hard or crunchy foods is important, there are still plenty of delicious options that are soft and nutritious. Here are some of the best foods to eat after wisdom teeth removal:
Soft fruits and vegetables: Soft fruits such as bananas, applesauce, and pears provide a great source of vitamins and minerals. Soft vegetables such as cooked carrots, squash, and potatoes also make excellent choices for those recovering from wisdom teeth removal surgery. These foods can easily be mashed or pureed for easier digestion.
Yogurt: Yogurt is an excellent choice for those who have had wisdom teeth removed because it contains live cultures that help promote healthy gut bacteria. It also provides protein and calcium for energy and strength. Make sure to choose plain yogurt with no added sugar or flavorings.
Protein smoothies: Protein smoothies provide quick energy after wisdom teeth removal surgery. You can use a variety of ingredients such as Greek yogurt, nut butters, banana or other fruits, almond milk or coconut milk, chia seeds or flaxseeds, honey or maple syrup for sweetness. Blend together for a delicious post-surgery snack.
Oatmeal: Oatmeal is a great breakfast option after wisdom teeth removal surgery because it’s easy on the stomach. It’s also full of fiber which helps promote digestion and regularity during recovery. Top oatmeal with fresh fruit or nuts for added flavor and nutrition.
Soft grains: Soft grains such as cooked quinoa, pasta, rice, couscous or polenta make excellent choices after wisdom teeth removal surgery because they are easy to chew and digest. Add some soft vegetables for added nutrition.
Soups: Soups are an easy way to get in extra nutrients during recovery from wisdom teeth removal surgery because they are warm and soothing on the stomach. Choose broth-based soups without added spices or seasonings (or make your own) so they don’t irritate your mouth after surgery.
These are just a few of the many delicious food options available during recovery from wisdom teeth removal surgery. Eating nutritious food can help speed up your healing process so you can get back to your normal routine quicker!
Medication for Healing After Wisdom Teeth Removal
After wisdom teeth removal, your mouth may be sore for several days. To help with the pain and swelling, your dentist may give you a prescription for medication. This could include an antibiotic to help prevent infection, a pain reliever to ease discomfort, and/or an anti-inflammatory drug to reduce swelling. It is important that you take the prescribed medication as directed by your dentist.
It is also important that you follow your dentist’s instructions about eating and drinking after the procedure. Avoid hot or hard foods as they can irritate the area where your wisdom teeth were removed. Stick to softer foods such as soup, yogurt, and mashed potatoes until the area has healed completely.
If you experience severe pain or excessive bleeding after wisdom tooth extraction, be sure to contact your dentist immediately. He or she may recommend additional medication to help with the symptoms. In some cases, antibiotics may be prescribed if there is an infection present. Additionally, if you have dry socket (a complication of wisdom tooth extraction) your dentist may suggest medications such as ibuprofen or acetaminophen to relieve the pain.
Your dentist will likely provide instructions on how long you should take each medication and any special instructions for taking them correctly. Make sure you follow these directions closely and ask any questions if you don’t understand something or need clarification about proper use of the medication. If at any time during treatment you experience any adverse reactions such as rash or difficulty breathing while taking a particular medication, be sure to contact your doctor right away.
Reducing Swelling and Bleeding After Wisdom Teeth Removal
Wisdom teeth removal can be an uncomfortable experience but following a few simple steps can help reduce swelling and bleeding associated with the procedure. The most important thing to remember is to keep the area clean after the extraction. Here are some tips for reducing swelling and bleeding after wisdom teeth removal:
Apply Pressure: Applying pressure to the area where the wisdom teeth were removed can help to reduce bleeding. Use a clean piece of gauze or a tea bag to apply pressure for 15-20 minutes. This will help reduce any further bleeding.
Ice Packs: Applying ice packs can help reduce swelling in the area around the extraction site. Ice packs should be used for 15 minutes at a time, several times a day, until swelling has gone down.
Eat Soft Foods: Eating soft foods like oatmeal, applesauce, yogurt, or mashed potatoes can help reduce pain and discomfort in the extraction site. Avoid eating hard or crunchy foods that could irritate the area and cause more bleeding or pain.
Drink Plenty of Water: Drinking plenty of fluids is important as it helps to keep you hydrated and flush out toxins from your body. Stick with water as sugary drinks may increase inflammation around the extraction site.
Avoid Alcohol and Smoking: Avoiding alcohol and smoking for at least 24 hours after your wisdom teeth extraction is essential as these substances can increase bleeding, inflammation, and irritation in the area around the extraction site.
Following these tips should help reduce swelling and bleeding associated with wisdom teeth removal so that you can heal faster and get back to enjoying your life!
Conclusion
Healing from wisdom teeth extraction can be a challenging experience. However, with proper care and attention, the recovery process can be a smooth one. Following your dentist’s instructions, getting rest and taking the necessary medications can help you heal faster and more comfortably. Additionally, avoiding certain activities such as smoking and drinking alcohol and eating hard or crunchy foods should be avoided in order to ensure that healing is not disturbed.
Following these steps can help you recover fast from wisdom teeth extraction and make sure that you are back on your feet in no time. Taking care of yourself during this time is important and if done properly it will ensure a quick recovery so you can get back to your regular activities as soon as possible.